“CrossFit Master training and motivation for athletes who believe in strength, discipline, and legacy.”
ABOUT ME
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"Athlete & Creator – Building a legacy through training, discipline, and storytelling."
I’m not here to be an influencer — I’m here to inspire through truth, discipline, and legacy.
With decades of experience in both fitness and communication, I’ve learned one core truth: consistency beats talent, every time.
As a Master Athlete and CrossFit Level 1 Coach, I show up every single day — in training, in my message, and in my mission. As a reference for CrossFit after 40, my goal is to prove what’s possible when you train with purpose and live with intention.
Coaching 1:1 is available only as a premium option, because this isn’t about programs or classes — it’s about proving what’s possible when you integrate mobility training and build a lifestyle of discipline.
Legacy isn’t loud. It’s built rep by rep, choice by choice. And that’s the story I share in every video, podcast, and post.
📍 Based in Mexico City — speaking to the world.
👉“Follow the journey on YouTube, Podcast & Blog”.
⚡ Built Not Born. Volt On. Legacy On.
“CrossFit Certifications & Courses Completed”.
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CONNECT WITH ME
No longer about booking sessions.
It’s about showing up with purpose — and building the mindset to last.
I don’t offer regular fitness classes anymore.
What I offer now is something deeper:
🧠 The mindset behind every rep.
🔥The grit behind every choice.
⚡The legacy behind every workout.
I train every day — not for a podium, but for a life built on discipline.
And I share that process through every podcast, every blog, every post.
Not because it’s easy — but because it’s worth it.
Want to feel what it’s like to train with purpose?
👉 Read the blog
👉 Follow the journey
It’s not just training.
It’s transformation.
TESTIMONIALS
Success Stories
Real people. Real effort. Real legacy.
I don’t build hype — I build discipline.
These aren’t stories of perfection.
They’re proof that showing up, again and again, rewrites what’s possible.
This is how progress looks when you train with purpose.
This is what they say about training with me:
“Gus, thank you for motivating me to overcome my inertia regarding exercise last year. I'm already feeling the endorphins and energy to start working out!”
Eric Alvarez Taylor, 54 y/o
January 26, 2024
“Gus, thank you for everything you’ve done this year. We hope to keep improving and growing with you next year!”
Alex Short, 30 y/o
December 21, 2023
"Over the past six years Gus has shown total commitment to my training. My body continues to improve and I am now thoroughly hooked! Gus has a deep understanding of the underlying fundamentals, and has constantly evolved our sessions to keep up with all of my strengths and weaknesses. Every week is a challenge, and every week is something new. His winning optimism is always a plus. Be careful, or he'll hook you too!
Erik Abildgaard, 40 y/o
June 14,2024
“Gus is an extraordinary coach with years of experience and deep knowledge. He adapts every session to your body’s needs, keeps you motivated and brings unmatched energy. Just look at his body it says it all.If you’re looking for professionalism, human quality, and motivation, he’s your guy.”
Amapola Hernandez Dehesa, 50 y/o
April 2, 2020
“Gus isn’t just a coach — he’ll be your friend. He’ll go as far as training alongside you if needed. He’s your partner, and he’ll make sure you stay healthy, strong, and happy!”
Nuseir Yassin (@NAS Daily), 32 y/o September 22, 2022
“Training with Gus proves that you can get results regardless of age.He designs workouts that energize you, shift your mindset, and change your body.He’s a great guy — he helps you become who you can’t be on your own.A pleasure to train with Gus!”
Francisco Llamas, 48 y/o
August 27, 2020
VOLT MINDSET. COACH INSIGHTS
The fountain of youth is real, and I train in it every day. Age is just a number, and I’m living proof that it doesn’t define your limits -unless you let it.
However, lasting progress requires respect for three non-negotiable principles:
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Smart, consistent training
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Balanced, intentional nutrition
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Deep recovery and quality rest
This isn’t merely a trend; it’s a legacy system built on strength, conditioning, and mobility—the trio that genuinely transforms both your body and your mindset. If you skip one, you block the flow.
LEGACY TIPS:
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Little habits can lead to big impacts.
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Train hardest when it’s most challenging; that’s where it really counts.
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Focus on intention rather than just volume.
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Hydration fuels resilience.
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Prioritize sleep like it’s your next personal record.
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Your body doesn’t care about age; it responds to your actions.
USEFUL LINKS
Resources I trust. Tools I use. Pages worth visiting.
CONTACT
Cell: +52 55 1706 9992
Mexico City, Mexico
